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The Student News Site of Stony Brook University

The Statesman

The Student News Site of Stony Brook University

The Statesman

A woman meditating. PUBLIC DOMAIN

Free your mind with yoga and meditation

Gabby Pardo October 4, 2018
What’s the magic coping mechanism hidden in the recreation center? Free yoga and meditation classes.
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Staying positive can help reduce stress, something that is rampent on campus druing finals season. MartaZ*/FLICKR VIA CC BY 2.0

Positive tips for a happy semester

Sophia Ricco December 8, 2016
It is my hope that this isn’t your typical motivational “you control your own destiny” article. Here are some tips for surviving this semester with a smile.
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Meditation in motion

Meditation in motion

Courtney Kwong October 7, 2015
Stony Brook’s recreation center has five yoga classes each week, including YogaFit and Yoga Toning, and Yoga, taught by Patricia D’Angelo.
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(LOS ANGELES TIMES / TRIBUNE NEWS SERVICE)

Top 10 things to do on a stay-cation

Francesca Campione March 4, 2015
There will be plenty of things to do during a glorious week-long staycation. If you need some inspiration to be a better homebody, you can steal a few plays from my book.
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