Free your mind with yoga and meditation by Gabby PardoOpinionsOctober 4, 2018October 4, 2018What’s the magic coping mechanism hidden in the recreation center? Free yoga and meditation classes.
Students escape stress with Mindfulness Meditation by Nara HwangArtsTop StoryMarch 23, 2016Students escape their busy lives through a meditation session held by the Counseling and Psychological Services every Wednesday and Thursday.
Survival guide for a successful semester by Francesca CampioneArtsTop StoryJanuary 26, 2016New semesters are often met with one of two outlooks: one filled with hope and enthusiasm or one riddled with self-doubt and feelings of impending doom.
Meditation in motion by Courtney KwongArtsFeaturedTop StoryOctober 7, 2015October 7, 2015Stony Brook’s recreation center has five yoga classes each week, including YogaFit and Yoga Toning, and Yoga, taught by Patricia D’Angelo.
