According to the Center for Prevention and Outreach website, simple activities such as coloring, connecting with your peers, exercise, DIY crafts, meditation and healthy eating can increase your overall mental health.
We know being in self-isolation is hard. In case you need something to distract you or something to do in between online classes, take a break and check these out!
New semesters are often met with one of two outlooks: one filled with hope and enthusiasm or one riddled with self-doubt and feelings of impending doom.
