As part of our mental health special issue, we interviewed Julian Pessier, director of CAPS, and vice president of The Humanology Project, SBU chapter, Aamna Aatif to gain insight into the handling of mental health resources during the pandemic.
According to the Center for Prevention and Outreach website, simple activities such as coloring, connecting with your peers, exercise, DIY crafts, meditation and healthy eating can increase your overall mental health.
