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January 29, 2023
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    Informing Stony Brook University For More Than 60 Years
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    anxiety

    It’s okay to not be okay

    Steven KeehnerMental Health 2020Op-edsOpinionsSpecial IssuesOctober 4, 2020October 6, 2020

    #OPINION September is National Suicide Awareness Prevention Month, and it seems more relevant to state this now: there is nothing wrong with having mental health problems.

    Coronavirus hits the mental health of Stony Brook University students

    Simran MultaniNewsStudent LifeMay 5, 2020

    According to the Center for Prevention and Outreach website, simple activities such as coloring, connecting with your peers, exercise, DIY crafts, meditation and healthy eating can increase your overall mental health.

    Staying productive while working from home

    Melissa AzofeifaOp-edsOpinionsApril 1, 2020

    There is a whirlwind of change happening as the world tries to contain the coronavirus (COVID-19); we cannot underestimate the importance of maintaining good mental health to be able to stay productive as people transition to working from home and remote learning.

    Editorial: Stony Brook University needs to communicate with the campus community

    The StatesmanAdministrationEditorialsFacultyTop StoryMarch 10, 2020March 10, 2020

    The one thing we do know for sure is that the piling weight of uncertainty is unfair to SBU’s faculty and students. Simply addressing the rumors and telling us what they are just as unsure of what to do would suffice.

    Working while attending college improves time management

    Fanni FranklFeaturedOpinionsOctober 27, 2019October 27, 2019

    In U.S. colleges, where 41.6% of students experience anxiety and 36.4% experience depression, the question of whether working while attending college full time is a choice that takes careful consideration.

    The Mental Health Comedy tour comes to Stony Brook University

    Alek LewisArtsOctober 26, 2019October 26, 2019

    The Mental Health Comedy Tour, hosted by Preston Gitlin and headlined by Joe Matarese, came to the Tabler Arts Center at Stony Brook University on Oct. 17.

    A healthy diet is the best for coping with stress

    Matthew YanOpinionsOctober 11, 2019October 11, 2019

    College students are constantly stressed. Between ominous tests, looming deadlines and the nagging desire to be involved everywhere to make your resume glow, it’s easy to crack under the pressure and search for some kind of comfort.

    The stigma behind therapy

    Anya MarquardtOpinionsOctober 11, 2019October 11, 2019

    There is a stigma around therapy even though a lot of people could benefit from it.

    World Suicide Prevention Day is a reminder that mental health is a priority

    Isabelle PanzaOpinionsSeptember 15, 2019September 15, 2019

    September is National Suicide Prevention Month, and it is a reminder to every student that their mental health is imperative to leading a happy, healthy life.

    Growth mindsets create success

    Matthew YanOpinionsSeptember 8, 2019September 8, 2019

    This is the fundamental question behind the debate over growth and fixed mindsets, a psychological theory first proposed by Carol Dweck, Ph.D.

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