“Euphoria,” “BoJack Horseman” and “Thirteen Reasons Why.” All these shows have one common theme — mental health issues. Whether it’s through dark humor or the life of a teenager, these shows depict the role mental health issues have in our lives.
If you prioritize sleep and mental health overall, it will help you do better on that test or submit a higher quality assignment because you are not rushing to do it and you can focus on doing it well, instead of just doing it to finish it.
Experiencing one of the most tumultuous stages of life during a pandemic can be, unsurprisingly, incredibly stressful. Fortunately, there are quite a plethora of techniques that can be used to make the COVID-19 college experience a bit smoother, one of which being meditation.
#OPINION: In a society that relies on human connection and relationships, it is vital for people to create deep bonds with one another. Unfortunately, many cannot develop healthy relationships due to childhood traumas that affect their self-esteem.
#OPINION Do not rely on a show or movie that portrays someone with a mental disorder to make you declare that you have a disorder. The romanticization of mental health is harmful to all of us, whether you have a mental disorder or not.
#OPINION Many students suffer from an increasing number of mental health issues because they don’t have access to the same resources as before. It is important that these issues are addressed and students are aware of the mental health resources available.
When a majority of the student body evacuated campus and classes shifted to an online format, Stony Brook University’s Counseling and Psychological Services (CAPS) transitioned quickly to a remote format for the rest of the year.