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May 28, 2023
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    Informing Stony Brook University For More Than 60 Years
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    anxiety

    The mental health impacts of the pandemic must be acknowledged by SBU faculty

    Justin ChassinOp-edsOpinionsOctober 24, 2021October 24, 2021

    #OPINION: As we embark on the second half of our first in-person semester in a long time, I still feel like we’re in recovery from the pandemic. The past few semesters have been a challenge.

    Mental illness is misrepresented in the media; why it matters

    Yaa AntwiArtsMental Health Special Issue 2021MoviesTVOctober 17, 2021October 19, 2021

    “Euphoria,” “BoJack Horseman” and “Thirteen Reasons Why.” All these shows have one common theme — mental health issues. Whether it’s through dark humor or the life of a teenager, these shows depict the role mental health issues have in our lives. 

    Sleep is important for college students and their mental health

    Xenia GonikbergMental Health Special Issue 2021Op-edsOpinionsOctober 17, 2021October 20, 2021

    If you prioritize sleep and mental health overall, it will help you do better on that test or submit a higher quality assignment because you are not rushing to do it and you can focus on doing it well, instead of just doing it to finish it.

    Meditation can help your college experience go smoother

    Skylar SenaArtsMental Health Special Issue 2021October 17, 2021

    Experiencing one of the most tumultuous stages of life during a pandemic can be, unsurprisingly, incredibly stressful. Fortunately, there are quite a plethora of techniques that can be used to make the COVID-19 college experience a bit smoother, one of which being meditation.

    Self-acceptance is required for successful relationships

    Fanni FranklOp-edsOpinionsSex and Relationships 2021Special IssuesMarch 21, 2021March 27, 2021

    #OPINION: In a society that relies on human connection and relationships, it is vital for people to create deep bonds with one another. Unfortunately, many cannot develop healthy relationships due to childhood traumas that affect their self-esteem. 

    Self-Image during the COVID-19 pandemic: The good, the bad and the fads

    Melanie NavarroOpinionsSex and Relationships 2021Special IssuesMarch 21, 2021March 28, 2021

    In the beginning weeks of lockdown, around March of last year, home-made whipped coffee recipes, rising TikTok stars and YouTube videos on-at-home ab workouts dominated social media.

    The consequences of romanticizing mental illnesses

    Anya MarquardtMental Health 2020Op-edsSpecial IssuesOctober 4, 2020October 9, 2020

    #OPINION Do not rely on a show or movie that portrays someone with a mental disorder to make you declare that you have a disorder. The romanticization of mental health is harmful to all of us, whether you have a mental disorder or not.

    Addressing students’ mental health during remote learning

    Xenia GonikbergMental Health 2020Op-edsSpecial IssuesOctober 4, 2020October 11, 2020

    #OPINION Many students suffer from an increasing number of mental health issues because they don’t have access to the same resources as before. It is important that these issues are addressed and students are aware of the mental health resources available.

    SBU Humanology Project battles mental health stigma

    Niki NassiriMental Health 2020NewsSpecial IssuesOctober 4, 2020October 5, 2020

    Students in Stony Brook University’s chapter of the Humanology Project aim to break the stigma against mental health one story at a time with the online “Unsaid Project”.

    As COVID-19 negatively impacts mental health, CAPS offers students telehealth counseling

    Maya Brown & James Bowen2020Mental Health 2020NewsSpecial IssuesOctober 4, 2020October 6, 2020

    When a majority of the student body evacuated campus and classes shifted to an online format, Stony Brook University’s Counseling and Psychological Services (CAPS) transitioned quickly to a remote format for the rest of the year.

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    Informing Stony Brook University For More Than 60 Years
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