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September 23, 2023
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    Mental Health Special Issue 2021

    Inside Statesman: Inside Mental Health and Sleep Deprivation

    Tim GiorlandoOctober 31, 2021October 31, 2021
    Welcome back to Inside Statesman, where we take a peek behind the scenes and sit down with the writers. This week, Podcast Editor Tim Giorlando talks with Assistant News Editor Joy…

    Sleep hygiene oversight is correlated with mental health issues; SBU professors expanding research on college students’ sleep disorders

    Joy SzeOctober 18, 2021
    College students are no stranger to sleep deprivation, but a recent discovery shows up to 70% of college students might have an undiagnosed sleep disorder.

    Promoting healing and compassion through music

    Sydney RiddleOctober 17, 2021
    While many people turn to traditional western medicine when sick or struggling with mental health challenges, the integration of music has long proven to help convey compassion and empathy to…

    Students march for mental health at fourth annual Walk of Hope

    Viola FlowersOctober 17, 2021October 18, 2021
    Stony Brook University students, faculty and staff gathered at the SAC Plaza on Sept. 29 for the fourth annual Walk of Hope, hosted by the Center for Prevention and Outreach…

    Mental illness is misrepresented in the media; why it matters

    Yaa AntwiOctober 17, 2021October 19, 2021
    “Euphoria,” “BoJack Horseman” and “Thirteen Reasons Why.” All these shows have one common theme — mental health issues. Whether it’s through dark humor or the life of a teenager, these…

    Sleep is important for college students and their mental health

    Mental Health Special Issue 2021Op-edsOpinionsOctober 17, 2021October 20, 2021

    If you prioritize sleep and mental health overall, it will help you do better on that test or submit a higher quality assignment because you are not rushing to do it and you can focus on doing it well, instead of just doing it to finish it.

    Krasner Psych Center supports campus and local communities with mental health care

    Mental Health Special Issue 2021NewsOctober 17, 2021October 20, 2021

    Located on the fourth floor of Stony Brook University’s Psychology B Building, the Leonard Krasner Psychological Center and its team of clinical psychologists work to treat an ongoing issue found among the Stony Brook community — mental illness.

    CPO offers free, informal services for mental health support

    Mental Health Special Issue 2021NewsOctober 17, 2021October 20, 2021

    The Center for Prevention and Outreach launched two programs named “Let’s Talk” and “Resilience, Empowerment, Access, Care and Healing Groups” for SBU students to connect with counselors and peers concerning their mental health and emotional needs.

    Meditation can help your college experience go smoother

    ArtsMental Health Special Issue 2021October 17, 2021

    Experiencing one of the most tumultuous stages of life during a pandemic can be, unsurprisingly, incredibly stressful. Fortunately, there are quite a plethora of techniques that can be used to make the COVID-19 college experience a bit smoother, one of which being meditation.

    The negative effects of dance culture on mental health need to be acknowledged

    ArtsDanceMental Health Special Issue 2021October 17, 2021October 18, 2021

    Rehearsals in dance studios lined with mirrors are scheduled for hours at a time to ensure that dancers’ performances are perfect. The negative effects of dance culture on mental health can be extremely taxing. 

    The silent struggle of living with undiagnosed mental illnesses

    Mental Health Special Issue 2021OpinionsOctober 17, 2021October 26, 2021

    My attitude, thought process and moods were always unstable compared to everyone else. People often told me I was too sensitive or over-reactive. At first, I thought everyone thought this way; I eventually realized that this was not the case. I was living with mental illnesses without realizing it. 

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